We all love them..but how do you give one? Here are some of the best back massage techniques!

There's more to great back massage techniques than meets the eye!

Try these step by step instructions to give your partner the relaxation they deserve!
Here's how..

To make you partner's back massage as enjoyable as possible, you will need the following supplies.

* Massage oil - Depending on what you like, you can either purchase scented or non scented massage oils. Ebay has some great sets with reasonable prices. Click to see massage oil sets currently on Ebay

* A pillow - Use a pillow to support their neck and head when giving the massage.

Tip: You can add romance by dimming the lights and lighting some scented candles. Here are some great tips on using candles to enhance the mood.

You can also play some calming or romantic music to enhance the mood.


Caution: Never massage over bone. You should always be massaging flesh. Be especially careful over the spine, as it is very uncomfortable when pressed.

-- Back Massage Techniques --

Step 1

Have you partner lye face-down on a firm comfortable surface, such as a bed or mat. Have them rest their head on a pillow (whichever way is most comfortable for them).

Step 2

Take your massage oil and rub it between the palms of your hands to warm it up. You never want your hands to be cold, as it will give a sudden shock to your partner when you touch them. This is meant to be relaxing.

Step 3

Stand or sit comfortably beside your partner, resting both hands on their back. Starting at the nap of the neck, working your way to the lower back. Apply gentle pressure along either side of the spine, using your thumbs.

Step 4

Using the oil, glide your hands up and down the back applying gentle pressure with your palms. Continue up both sides of the neck to the base of the head. This is to ensure even, coverage of the oil.

Step 5

Starting at the lower back. Place on hand on either side of the spine, and 'pull' the skin with your palms away from the spine. (there should be enough oil on their back for this not to hurt) Continue to the upper back, being careful not to press on the shoulder blades.

Step 6

Knead the muscular, fleshy areas at the top of the neck and mid back with the balls of your fingers. Be sure never to use your nails.

Step 7

Using your thumbs or fingers, apply pressure using a circular motion on the areas that are hard. These are called 'knots'. Ask your partner how much pressure they prefer, as knots are very sensitive to pressure and everyone has a pain different tolerance level.

Step 8

Repeat any steps that your partner likes best. After all, its about their enjoyment. Be sure to use these back massage techniques to make it the best you can!

Popular Massage Oils

Master Massage Aromatherapy Massage Oil - 3 pk.

Lover's Choice Tropical Escape Massage Oil,
Coconut and Passion Fruit

Kama Sutra Stimulating Gel,
Strawberries & Champagne

Kama Sutra The Collection,
Loving Oils Gift Set, 5 Bottles

Lover's Choice A Bed Of Roses,
Special Deluxe Edition

Lover's Choice The Amazing Hot Massage Kit

If you enjoyed learning these back massage techniques, click here to learn how to give a great foot massage
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Back Massage Techniques to Free Romantic Ideas